train insane or remain the same

fitness tests | specific goals | training programs | nutrition plans 

Personal Training presents a great alternative option to the Bootcamp. One on one training can be tailored to your specific needs, goals, experience level.

kyle's personal training philosophy

It will not be an easy ride. I am here to give you the knowledge, motivation, inspiration and skills to enable you to train for life, and your sports. 

weight training | high intensity | endurance | mobility


email kyle for availability:



1 hour session : $100 | $74 Richlifer

6 sessions : $570 | $408 Richlifer

12 sessions : $1080| $720 Richlifer

(all prices exclude GST)



private groups / 2 or more

Email Kyle for pricing at